It’s February already, Women & Womxn… I can’t even believe it. How are things going for you now that we’re moving into the fifth week of 2021? I know some humans made goals, others are simply glad to be here, and there are those of us transitioning into new places...
The Blog
The Power of Speaking Your Truth: 3 Tips to Get Started Today
Fellow Women/Womxn—>How are you? How’s life going? While packing up the house and getting various projects done, we took a minute to relax and play a game a few nights ago. I had no idea that an ordinary activity would shock me, make me pause, and then go, “Woah…”...
Tired of Feeling Checked Out? Try Living Mindfully
We’re moving through January, Womxn… It’s pretty amazing, isn’t it? How’s your 2021 faring so far? Are you feeling more focused and moving forward? Less so? What can I do to help? In the FSW World, a new project is in development for y’all now that the FSW Quiz...
Resentment & Expectations: The Importance of Giving Up a Part of Our Identity to Grow
Happy Monday, Women & Womxn! I’ve rewritten the intro to this post many times already, because this is a subject that gets some press, so to speak. It’s easy to look up a quote about resentment and tape it to a mirror. But when we “don’t want to have it,” it can...
Holistically Reboot Your Life: 4 Ways to Reset Right Now
Hey! Happy 2021! I just want to have a moment of silence for 2020, and all the lives that have been changed and the shifts that happened—welcomed or unwelcomed… *Big breath in, big breath out* How did you celebrate saying goodbye to 2020? Or, did we just kind of raise...
Mindfulness Exercises: How Knitting Led to a Critical Mindset Shift
Hey! Happy Almost 2021! Let’s all clear out old 2020 energy and invite the new in, Womxn/Women! What a good time to do it! Today I’ll try to do my best to explain a recent “A ha!” moment, because it may be helpful to you for schlepping some of 2020's chaos to the...
How to Start Over: Think About the Power of Seasons and Cycles
Hello, Fellow Womxn/Women ~ how’s your December wrapping up? A conversation with a loved one recently got me thinking about a few things… How to rejuvenate our lives, maybe start over, and in simple terms, the seasons and cycles. There is a subtle (and sometimes, not...
Time for a Holiday Detox: Follow Your Instinct and Give to Yourself
Hey, Women/Womxn ~ How are things? 🙂 I'll be honest: I’ve been detoxing lately, but not in the “normal way” that we think about it in this culture. Sometimes the New Year holiday brings talks of physical detoxing, starting over, and getting into shape—which can all...
Life Lessons: Get Out of Your Own Way with 3 Strategies
Hey, Womxn/Women – How’s life? How’s your week going so far? If I had a dollar for every time that I thought to myself, “But I don’t know if I can...” or “I don’t know how that'll work…” I’d be wealthy right now. Do you ever have the same thoughts? Even when the...